Catharsis

by Shirts From Matthew

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about

This EP started with 5 acoustic songs, mostly void of lyrics. I had so many scattered ideas for them and knew the only person I could trust to decipher the creative chaos was Rhys Zacher. And, boy, have we created a monster. I couldn't be more proud.

The title 'Catharsis' came from a good friend, Ben. Simply put, the lyric-writing process for the EP was a purging experience. Fingers down the throat, ridding of everything that plagued my mind at the time.

Midway through last year, I went through a lot of shit, mostly crazy head stuff. An internal war against myself. Writing about it was the best way, the only way, to empty my conscious.

I've never really been a lyricist. In Crystal Cove, I relied on Matt to take on the role of lyricist. But now, with Shirts For Matthew, I have no one else to rely on. It's either I write the words or play instrumental.

It's really fucking scary to think you'll all have a direct line to my headspace at that time. But liberating, too. There are no secrets here. This is me, cut open. Exposed. Bleeding. A shivering mess. It's ruthless honesty.

Catharsis at its best.

credits

released 14 March 2012
This EP wouldn't have been possible if it weren't for the following people. my folks ay. my brother kieran for introducing me to good music. his wife jacqui for being an amazing sister in law. my 3 other brothers from Crystal Cove. you guys have made me the musician i am today. words cannot describe how much i love you. Rhys Zacher for being the genius he is. and Ava-Mae. The complete and utter purpose in life! you are my breath, my heart beat and my song! you are all that is my world! it is you and me little girl against the world! I will forever love you!

Credits.
All songs written by Sean Degan
Produced by Rhys Zacher and Sean Degan
Mix and Mastered by Rhys Zacher at Spinlight Studio
All instruments and vocals by Sean Degan. EXCEPTE
All Drums: Rory 'Balls' Fennell
Bass on 'Soul Search' Gareth Owen
Vocals on 'With Our Hearts Still Crossed' and '...and then i got smacked up' By the angelic Caitlin Harnett and Melody Pool

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about

Just a guy trying to make some honest music and maybe make a living out of it one day.

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Track Name: Reckless Hearts
V1:Dying Flame; the pain is in her eyes
they're both caught in bitter fights
(and she screams) "and i want out for now"
The panic is what soul searching was, a cold audience just wanting more
and hoping that you'll make it out tonight, or at least alive.
her eyes they give the truth and they scream

Chrous: Desperate, i'll go away not yours.

V2: lets give our bodies to the ocean of fear that is outside of all we know. And so we'll leave it up to fate.
But she holds onto her doubt "i don't need freedom i just want out. And Darling i want more than words. Is there more than words?"

Bridge: Yeah we'll take it to heart, but we'll never get it back no.
We're at a loss but we won't lose our way.
Yeah we'll take it to heart, but you will never get our best no. and i've got this promise worth more than words

Outro: Here's to the reckless hearts, you soon will find out, you're not alone
Track Name: Soul Search
V1:Crazy twisted fate, we've kept to far from falling so now it's in your hands. Holding on for more of whats beyond these feelings that fuck up what we have.

Chorus: it's not the sound of regret polluting my head, it's just the sound of anxiety, my fear of all that's not there.
And it's the promise you make, as if it's all in my head. But if i ask for hope, honestly, i want this fixed and repaired. My Fear of all that's not there.

V2: Scared by lack of sleep. but when i dream, you know it's always been of you.

Outro: Don't Let this Soul Search alone.
Track Name: Ava-Mae
Dear everybody that has wondered,
I won’t say I’ve recovered, but I’ll say that
I’ll get there fast.
But with this breath there’ll be another
Uncertain of my future, but fuck it
Cause I’ve learned to laugh

Cause with all my time not so well spent
Focusing on why my brains hell bent
I let go of hearts that cure me, love that
Soothes what thoughts run through my head

Dear little lady from my own seed
I promise you this one thing, because of you
I won’t give up.
I see now purpose to my smiling, to reengage my loving
To make sure you feel loved. I PROMISE

From the dark side of my room
And to the very thought of love for you
I see a future bright like stars alight
Like our hearts beating toward the moon.

And even in the darkest parts I swear
If nothing else my love is always there
You’re never better off here in the dark.

My little girl my heart was always there
Although it seemed I didn’t I still cared
You’re the reason I believe in love

My Heart is Ours!
Track Name: With Our Hearts Still Crossed
V1:So can we please start this right, I thought we were alright tonight
But deep inside your mind I find you’re lost tonight
Awoke to find we’d lost a life at night, we lost a limb from
wars inside, an endless fight. I’m fine.
If only this were easier, for us to leave behind a life
And start this right

V2:Its hard to say this caused fight, when nothing harsh was said beyond
What hit our eyes, you’ll bend to break our hearts tonight
We are the ones that will survive the loss, we’ll move on with our hearts
Still crossed and hope to die knowing that we did this right

Chorus: And so we say we’ll spend our lives this way
Then after all you say you won’t.
And through this all, the chaos that you caused
We’ll say that its ok…

Bridge: We're minds away and words apart. Can't fill your place or break your heart. Don't take away what we once were, it's times like these we need the hurt. Goodbye my friend, goodbye for now. You turn away so take your bow. Goodbye my Friend, it's just for now.
Track Name: ...and then i got smacked up
V1:If I’m honestly speaking you’re what put me here
From what I thought was fine to an unhealthy mind
And if we’re honestly telling truths that cross the line
Well I feel nothing no, not even when she smiles.
So take what you have done and make it what I want to do
It’s all I want to do

Chorus: She scares me half to death,
But it’s my fear that has control
I feel so lost when I’m alone
She scares me half to death,
Shouldn’t be left with my own thought
My fear is what keeps me up alone
I’ve had enough


V2:So give me something that’s soothing and that numbs the mind
“Are you fine?” im always on your mind, im always on your mind.
Lock me up with my feelings so it helps you through
Cause “it is best for you” or is it best for you?!

Chorus2/Outro: Can’t we pretend that it’s over now?
I swear I’m normal! Ignore all the problems cause…

Can’t we move on from the obvious?
This fucking cycle repeats so monotonous…

Can’t we just breathe in the moments of
Pure bliss, ignore all the problems cause…